I can't believe it's been about a month since all this PND stuff came to light. It sort of doesn't seem real cos I've been feeling so "normal". Mind you, if I leave taking medication a bit later than I normally take it, my head starts to feel a bit heavy.
What else......oh, a few weeks ago, after things started to settle down again, I decided that maybe doing the same old sitting on the couch thing probably wasn't the best thing to do. So, I went and canceled my Curves membership (I love that place, but the opening hours weren't suiting me anymore so I wasn't going) and I joined the local leisure centre. I've been going to the gym about 3 times a week and actually sweating during a workout - it's awesome!! And I feel good after...gotta love those endorphins!!!!!
What else......oh, a few weeks ago, after things started to settle down again, I decided that maybe doing the same old sitting on the couch thing probably wasn't the best thing to do. So, I went and canceled my Curves membership (I love that place, but the opening hours weren't suiting me anymore so I wasn't going) and I joined the local leisure centre. I've been going to the gym about 3 times a week and actually sweating during a workout - it's awesome!! And I feel good after...gotta love those endorphins!!!!!
Yah, gym....as well as those endorphins, its also some Narelle time.
ReplyDeleteit's also good knowing i can go when Matt is at work with a little planning.
ReplyDelete